Are you asking me? If so, that is an easy question to answer: chocolate milk. If you are among the others who are left in the dark about how something that they give children in pre-school could possibly be good for adults, let me enlighten you.
While chocolate milk is nothing more than chocolate and milk, it is filled with important fat calories, protein and calcium. Let's look at some important factors and notes about chocolate milk:
*The chocolate flavoring is one of the more important elements and now, for the first time, chocolate sauces are being made without high fructose corn syrup. These taste more like the dark or unsweetened chocolate and add a rich flavor to the milk.
*Chocolate flavorings have been in a powder form for some time as well, with everything from Nesquik and it's sugar-free version to Ovaltine and it's inherent nutritional drink mix. Ovaltine started off by making a healthy nutritional supplement-type of drink that gave people the vitamins they needed with a glass of milk. Well, how do you get kids to drink your product? Make it chocolate.
*Most people continue to use whole milk to help the solution have a silky and rich consistency as well as a richer taste. Whole milk gives the drink a taste like one is drinking pure melted milk chocolate. There is a push to make chocolate soy milk, but that ruins the purpose of the original thought.
Lately there has been some scandal because some doctors believe that milk has been contributing to childhood obesity. They blame that milk has natural sugar and fat in it and think that these natural things which your body deals with naturally are the causes of the fat and overweight children. These same doctors refuse to believe the findings of the latest research against high fructose corn syrup. Think of this; you have some pretentious idiots who think that milk is what is making kids fat. What is really making them fat is likely the large doses of high fructose corn syrup that is in everything they eat or drink. You know, these are the kids that get McDonald's for lunch, get their mcnugget happy meal, filled with high fructose corn syrup and sugar, then wash it down with a soda, also filled with high fructose corn syrup and sugar. Then when their kids get fatter, because they go home and play WOW or other video games and don't move off of their butts for a few days, they complain that it is the milk.
Science finally proves the dangers of high fructose corn syrup
Thoughts on food in life, and lifestyles. I am a holistic nutritionist, struggling with food in these Covid times, while playing video games and thinking of how quickly time has flown by.
Showing posts with label milk. Show all posts
Showing posts with label milk. Show all posts
Tuesday, November 23, 2010
Monday, May 3, 2010
go team Umi Zoomi!
As a good father, one thing I do is try to watch a few of the shows that the kids enjoy. One of these shows is called Team Umi Zoomi, about 2 tiny people and a robot who save the world through math and pattern power. As strange as it may sound, it works with little kids as my 2 and 3 year old love the show. Now, what does a kids show have to do with food, you may be asking yourself? In this morning's episode, the three characters were singing about how they loved milk. Not the pansy soy or almond milk, but good, ol'fashioned cow's milk. The boy character was drinking chocolate milk, the girl was drinking the strawberry milk and the robot was drinking white milk.
Now, I have had online discussions with my fair share of vegetarians and vegans who claim that cow's milk is only good for cows and that cow's milk is the cause for all of the fat kids because of the sugar and fat in milk. I love those types of people. They take something they dislike and then make up facts to prove their side.
So, what is so good about milk? A professor of nutrition and fitness suggests that chocolate milk is a great drink for after workouts: http://www.courier-journal.com/article/20100422/FEATURES03/4220310/1010/The+Body+Shop+|+What+to+drink+after+a+workout
Now, I am strongly on the milk army because I love milk. My parents raised us by telling us, as small kids, that if we drink milk we would grow but if we drank other things, like lemonade, we would stay the same. While not entirely accurate, it is basically moving a true fact: milk does help you grow. In order for your body to grow its bones, it needs a ratio of 2:1 of calcium to phosphorus. Milk is the closest thing that you can put in your body that has this ratio. So, you drink 2 glasses of milk and your bones get stronger, try doing this with other drinks. For all of you soy milk lovers, first of all, your soy milk does not have calcium, so it is added afterwards. Secondly, it does not have phosphorus, so what are you drinking it for?
Overall, I have at least 4 ounces of white milk and 16-32 ounces of chocolate milk, a day and look at me! I have never had a broken bone in my life, I'm very healthy and I am not fat at all. As for Team Umi Zoomi, they are the first thing I have seen aimed at children that did not say anything about Soy milk. The producers are obviously smart enough to know that cow's milk is way better for you than soy milk, especially for children.
Now, I have had online discussions with my fair share of vegetarians and vegans who claim that cow's milk is only good for cows and that cow's milk is the cause for all of the fat kids because of the sugar and fat in milk. I love those types of people. They take something they dislike and then make up facts to prove their side.
So, what is so good about milk? A professor of nutrition and fitness suggests that chocolate milk is a great drink for after workouts: http://www.courier-journal.com/article/20100422/FEATURES03/4220310/1010/The+Body+Shop+|+What+to+drink+after+a+workout
And for those also looking for more answers, go here: http://www.organicfacts.net/health-benefits/animal-product/health-benefits-of-milk.html
Overall, I have at least 4 ounces of white milk and 16-32 ounces of chocolate milk, a day and look at me! I have never had a broken bone in my life, I'm very healthy and I am not fat at all. As for Team Umi Zoomi, they are the first thing I have seen aimed at children that did not say anything about Soy milk. The producers are obviously smart enough to know that cow's milk is way better for you than soy milk, especially for children.
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